This entry was originally supposed to be titled "Aliotsy Goes for a Run," but instead of writing an entry, Aliotsy collapsed in exhaustion. So he's writing it a day late. And he's starting to comprehend the twisted pleasure people get out of refering to themselves in the third person. Anyways...
Aliotsy Goes for a Run
"Hey there!"
"You look familiar..."
"I'm your Second Wind."
"Wow. It's been a while. Like, two years."
"You haven't had me around much. Need a hand?"
"Actually, this run feels pretty good...it's been a while since I felt that. Would like to finish strong, though."
"Ah. You aren't quite in competition shape anymore, are you? Slacker."
"Hey, are you gonna help me out or not?"
"I dunno, Tubby."
"Oi! If you're gonna name call, I'll do just fine without you, thank you very much."
"No biggie. Give me a reason to come back."
"2004."
"2004? As in Athens?"
"Uh-huh. The Olympics."
"You're delusional."
"Hey, everybody needs dreams."
"Yeah, looking at you, I'd guess you've spent the past two years dreaming of a Big Mac and fries, super-sized."
"That's it! We're through! I'll finish without you!"
And I did. I've been going out for runs lately. I've tried other running programs so far, but none as successful as this one (not saying much, huh?).
The basic premise is the same: go out for 20 minutes, and build up from there. I employed a different strategy this time, though. Previously, I'd let my sprinter instinct take over, and went out until I felt I couldn't go any further, take a five minute rest, then turn around, finish up whatever time I had left to run, and walk the rest home. Typically, this meant that I ran for 10 to 15 minutes, rested for 5, ran 5 more, than walked the rest.
This time, I utilized a far more brutal strategy. I'd run for 10 minutes, turn around and run for 10 more or until I got home, whichever took longer. No walking, no stopping until I touch my front door.
I started the Saturday before Christmas, and it was painful. Some friends from church saw me and came by to see if I was alright...they said they were "concerned." Hehe. My 20 minutes ran out long before I got home, so my run actually came out to about 30 minutes. It hurt, but man did it feel good to finish. I was tempted to stop often: when my calves started burning 5 minutes into the run, when I reached the halfway point (when I usually stop anyways), when my calves burned on the way back, when I finally hit the 20 minute mark (that was my goal, why go further?), then every step of the way home. But through prayer, I persevered.
I didn't run that Sunday (church basically takes up the whole day), Monday was Christmas shopping, Tuesday was various Christmas Eve activities, Wednesday was a whole day's worth of Christmas activities, so I didn't get back to running for a good five days. Thursday was almost as painful as Saturday, but I could already sense my endurance building.
Friday, I met up with some old high school buddies to play tackle football. I postponed my run, since our games get physical. This one was no exception. On a botched pass play, two defenders leapt for an interception and collided in mid-air in a display of spectacular acrobatics. One got the wind knocked out of him pretty badly, and we ended up taking him to his father's clinic, ending the game prematurely. Hope he's alright.
I ran again on Saturday, again feeling painful and struggling to finish, and again I did, through much prayer. I took Sunday off again, and ran Monday. That felt spectacular! I guess the previous runs built up my pain threshold, because I went at a slightly faster pace without feeling nearly as badly as I did for the first few runs. I fasted Tuesday, in preparation for the New Year, and decided not eating and running should not go together. For the first time since I started running, I was disappointed that I could not go out for a run. I'm actually excited about running tomorrow (today!), which is a good sign if I want to make this part of my daily routine.
I drew a spiritual parallel with running during my last outing. It's kind of like hanging by your fingertips at the rim of a bottomless abyss. Around your legs, a great beast grapples at you, trying to pull you downward while you desperately hang onto the ledge. And even though you fear what may be at the bottom of that abyss, you are tempted to let go and just fall—it's much easier than trying to hold on by your own strength. But praise God, there's another way out. Christ stands above you, offering His hand to pull you up and out of the abyss. This calls for an act of trust: we must not trust in our own strength, hanging onto the edge by our fingertips, and instead trust Christ, letting go and reaching out to Him. Even if we fall, He will catch us.